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Train with
SIRAJ
ONBOARDING FORM
1. Full name
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2. Did you gone to gym before ?
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3. Have you followed diet before ? ( if followed send me what are those - what you eat per day )
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4. Foods you like ?
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5. Foods you don’t like ?
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6. What type of foods you prefer the most, for eg smoothies or whole foods ?
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7. If you cook on your own, how much time you can spend for it ?
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8. You cook daily or prepare for a whole week and frozen them ?
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9. Veg or non veg ?
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10. Any illness acute or chronic ?
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11. Gone through any medication before ?
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12. What’s your goal ?
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13. Height, weight and age
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14. Photos ( front and back pose shirtless ) - for male trainees, For Females : With your favourite fit dress
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Upload File
15. Waist measurement (in cm)
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16. Biceps measurement (in cm)
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17. Hip measurement (in cm)
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18. Thigh measurement (in cm)
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19. Chest measurement (in cm)
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20. Daily routine timings ?
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21. Cravings (Eg: Sweet or salty)
22. How many meals do you need per day?
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23. How many days workout you need per week ?
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24. Home or Gym workout ?
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25. Address with pincode :
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26. Preferred workout time
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Morning
Evening
27. Email
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Terms & conditions
https://www.trainwithsiraj.co.in/terms-conditions
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